Don't let the title of this post fool you. I am feeling absolutely wonderful. But something I have run into on this journey today in particular is Whole 30 Brain. I was speaking to someone about something at work today - something I know quite a bit about - and there were moments where I forgot words! Finally I had to excuse myself and explain that my brain is a bit...out of sorts...due to my lack of sugar.
But as I said. Still feeling wonderful!
Breakfast: The usual...2 hard boiled eggs but I had them give me a side of smoked salmon! YUMMM
Lunch: Kale greens with some grilled peppers and grilled chicken
Dinner: Lots of raw veggies, fruit, some Kale salad with chicken and a smoothie (Acai Berry, chia seeds (which ARE Whole30 compliant) bananas and almond milk.
How I feel: I think I already said this but...wonderful. I feel light and energetic and I don't miss anything really. I am not craving anything to the point of wanting to cheat. I feel good and HAPPY.
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